Share 
Published: 06 Jun 2021
Share
Lifestyles
See all 
Fiber: Types, Benefits, Recommended Daily Intakes
Fiber is exclusively derivatives of plant-based foods like vegetables, fruits, whole grains, and legumes. They are crucial components of a healthy diet. Comprising diverse non-starch polysaccharides (NSPs)
What is collagen?
Collagen is a protein your body synthesizes, functioning as the primary building block of your skin, muscles, tendons, ligaments, and other connective tissues, but also present in your blood vessels
See all