An Indiscriminate Threat

Tobacco is a legally addictive substance that adversely affects population health globally. According to the World Health Organization (WHO), smoking kills nearly 8 million people yearly,

Body Mass Index (BMI)

Body mass index (BMI) is a measurement tool to estimate the level of body fat. To calculate BMI, divide your weight (in kilograms) by the square of your height (in meters), where higher values suggest greater body fat.

Exercises for ankle instability