公開済み 09 11 2020

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An Indiscriminate Threat

Tobacco is a legally addictive substance that adversely affects population health globally. According to the World Health Organization (WHO), smoking kills nearly 8 million people yearly,

Essential facts on incorporating fat into your diet for optimal health

Trans fats rank among the unhealthiest fats. The food industry employs hydrogenation to convert polyunsaturated seed oils into solid or semi-liquid fats. Common examples of hydrogenated fats are margarine and shortening.

Caffeine

Caffeine is a xanthine alkaloid, a natural stimulant found in coffee beans, tea leaves, cocoa beans, and cola seeds. Chemically, caffeine is a white crystalline purine substance that is bitter and odorless

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