ライフスタイル

Durian: Calories, Foods to avoid eating with, Cautions
Durian is a tropical fruit native to Southeast Asia. Durian has thick skin, a large size, a round or oval shape, and spiky, hard thorns covering the entire green, brown, or amber husk

Nasal Irrigation
Nasal irrigation is rinsing your nasal cavities by irrigating them with saline solution through the nostrils. It can help relieve upper respiratory symptoms, allergies, nasal problems, and sinus

Plant based – A simple, trendy food for healthy eating
Plant based food, or plant based diet, is a food eating scheme stressing plant-derived food sources instead of meat and animal proteins. Plant-based diets include vegetables, colorful seasonal fruits