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Juice Cleanses for Weight Loss: Are They Effective?
Juice Cleanses are healthy drinks rich in vitamins from fruits and vegetables. Weight-loss options improve digestive system efficiency and reduce constipation.

Plant based – A simple, trendy food for healthy eating
Plant based food, or plant based diet, is a food eating scheme stressing plant-derived food sources instead of meat and animal proteins. Plant-based diets include vegetables, colorful seasonal fruits

How does menopause increase the risk of osteoporosis?
Osteoporosis is a bone disorder resulting from a decreased formation of new bone due to less or slower repair and replacement of old or damaged bones, causing bones to become weak and brittle.