ライフスタイル
Hot Flashes in Menopause: How Diet Can Help
A hot flash is one of the most common symptoms of menopause, affecting around 75% of menopausal women. When menopause occurs, the body undergoes significant hormonal changes. Many consider the change unavoidable.
Lung Cancer: Even Non-Smokers Can Be at Risk
Approximately 20% of lung cancer deaths occur in people who have never smoked, and these cases are often associated with genetic abnormalities.
Top 3 Health Risks for “Salt Lovers”
Confess now—who has the habit of reaching for the saltshaker before tasting their food? If you equate saltiness with umami and irresistible flavor, it is time for significant dietary changes