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公開済み 2022年04月07日
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Irritable Bowel Syndrome, a common illness in working-age people
Irritable Bowel Syndrome, or IBS, is one of the more common disorders in working-age people who are always on the go and stressed. Some people experience an unremitting bowel problem
Durian: Calories, Foods to avoid eating with, Cautions
Durian is a tropical fruit native to Southeast Asia. Durian has thick skin, a large size, a round or oval shape, and spiky, hard thorns covering the entire green, brown, or amber husk
6 Foods to Improve Your Sleep Quality
Sleep plays a crucial role in maintaining your overall health. While sleeping, your body will repair and rejuvenate cells. Poor sleep quality can affect mood, motor skills, and exercise performance and weaken the immune system, leading to health problems.