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7 Best Weight-loss Exercises
When aiming to lose weight, exercise is often the first thing that comes to mind for most people. Exercise helps burn calories, improve mood, strengthen bones, and reduce the risk of chronic diseases.

Pre wedding checkup
Pre-wedding checkup, or pre-marital health checkup, is a screening test to assess the health of soon-to-be married couples, particularly for those who are planning a wedding.

Menopause
Menopause is a natural part of aging for women. Most women enter menopause when they are between 45-56 years old (50-51 on average). Women can recognize menopause when they have had no menstrual periods for one year