Exercises for ankle instability

Postpartum wound care for a swift recovery

Opting for a cesarean section delivery is convenient and less painful for mothers, at the cost of a wound that requires close care, lest complications ensue.

How does menopause increase the risk of osteoporosis?

Osteoporosis is a bone disorder resulting from a decreased formation of new bone due to less or slower repair and replacement of old or damaged bones, causing bones to become weak and brittle.