生活方式

Music Therapy
Music therapy is a medical science of therapy that can help restore both physical and mental aspects as well as develop good communication and interpersonal skills with others.

Healthy Eating for Seniors
Maintaining a balanced diet is crucial for overall health, reducing the likelihood of chronic conditions like diabetes and heart disease. Nutrient-rich foods support healthy weight management

Essential facts on incorporating fat into your diet for optimal health
Trans fats rank among the unhealthiest fats. The food industry employs hydrogenation to convert polyunsaturated seed oils into solid or semi-liquid fats. Common examples of hydrogenated fats are margarine and shortening.