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SOS Warning! Signs of peptic ulcers before it's too late
A peptic ulcer is an open sore that forms on the lining of the stomach or duodenum, the first part of the small intestine, often causing abdominal pain, burning sensations, acute discomfort, and bleeding.
Debunking Common Myths About Cervical Cancer
Cervical cancer is one of the most prevalent gynecologic cancers and, unsurprisingly, one of the easiest to develop. Many people still have misconceptions about it due to its unique causative factors compared to other cancers.
Smoking's Detrimental Impact on Diabetics
Smoking, active or passive, significantly compromises health, particularly in individuals with chronic non-communicable diseases (NCDs). Studies indicate that smokers are 30–40%
Stress Can Damage Your Brain: How to Lower Stroke Risk
When an individual experiences stress, the body initiates a complex physiological response, including inflammation, elevated blood pressure, and vascular dysfunction —all are major contributors to cerebrovascular and cardiovascular diseases.
Circadian Rhythm: Vital Mechanism for Quality Sleep
The circadian rhythm has evolved and integrated into the human genome over eons. It regulates various bodily systems, such as hormone production and body temperature, ensuring adequate sleep and aligning with the bodily daily energy demands
AI-assisted colonoscopy: Aids in abnormal polyps’ detection
Technological advancements have made available artificial intelligence (AI) powered by deep machine learning to augment colonoscopy. This cutting-edge innovation provides real-time alerts and aids in determining whether detected polyps are potentially
Cardiac Rehabilitation following Open Heart Surgery
Coronary artery disease is one of the common illnesses due to plaque buildup within the wall of the coronary arteries, narrowing and restricting blood flow to the heart muscle. Patients typically develop symptoms such as chest tightness
Top 3 Health Risks for “Salty Lovers”
Confess now—who has the habit of reaching for the saltshaker before tasting their food? If you equate saltiness with umami and irresistible flavor, it is time for significant dietary changes
Hot Flashes in Menopause: How Diet Can Help
A hot flash is one of the most common symptoms of menopause, affecting around 75% of menopausal women. When menopause occurs, the body undergoes significant hormonal changes. Many consider the change unavoidable.