生活方式

Fiber: Types, Benefits, Recommended Daily Intakes
Fiber is exclusively derivatives of plant-based foods like vegetables, fruits, whole grains, and legumes. They are crucial components of a healthy diet. Comprising diverse non-starch polysaccharides (NSPs)

What's Allergy?
Allergies have become more common. Cow’s milk allergy or dermatitis can start at a younger age, while allergic rhinitis, allergic conjunctivitis, asthma, or shell food allergy may develop in school
How to Get Rid of Dust Mites, the Cause of Allergies
Dust mites trigger allergies and are found in homes. Without proper cleaning, they can cause health issues.