生活方式
How to Manage Osteoarthritis Symptoms in Seniors
The prevalence of osteoarthritis in seniors is increasing, this degenerative joint disease can cause joint pain, swelling, and stiffness.


6 Lifestyle Modifications for Your Heart Valve Health
The heart is the organ responsible for pumping blood for circulation through the body. Inside the heart, there are four heart chambers and four heart valves that open and close to regulate blood flow.