发布 09 11月 2020

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Lifestyle Modification to Prevent and Treat Hyperlipidemia

Changing what you eat and what you do every day can effectively lower your lipids, minimize the risk of stroke and heart disease

Calcium and Vitamin D for Bone Health

Calcium and vitamin D play crucial roles in promoting bone and dental health. Both nutrients can keep your teeth and bones strong and healthy, particularly those in the spine. Inadequate calcium and vitamin D intake can lead to bone thinning and weakening

Crepitus or Cracking Joints

Crepitus is a common occurrence in the joint area of various parts of the body; there is no danger, but it can cause annoyance and anxiety.

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