生活方式

How does air pollution, especially PM2.5, affect your health?
The human respiratory system possesses sophisticated defense mechanisms to eliminate these foreign small particles.

Can people with heart disease exercise? What are the caveats?
Many believe that heart disease patients benefit from regular relaxation. However, moving and exercising is necessary for heart and overall health. This article outlines the appropriate, beneficial, and safe levels of exercise for individuals

COVID-19 vaccine against Delta and Omicron variants.
Latest data from UKHSA on real-world effectiveness of COVID-19 vaccine against Delta and Omicron variants.