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What’s The Difference Between Myopia and Hyperopia?
When the eyes cannot focus light on the retina, it affects the ability to see clearly. You may have a problem seeing near or far, medically called myopia and hyperopia.

Fiber: Types, Benefits, Recommended Daily Intakes
Fiber is exclusively derivatives of plant-based foods like vegetables, fruits, whole grains, and legumes. They are crucial components of a healthy diet. Comprising diverse non-starch polysaccharides (NSPs)

Birth Control Pills
Birth control pills are > 90% effective in preventing pregnancy. They can help regulate menstruation, ease its symptoms, relieve heavy bleeding, improve acne, reduce the risk of ovarian and uterine cancers