发布 30 10月 2020

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Body Mass Index (BMI)

Body mass index (BMI) is a measurement tool to estimate the level of body fat. To calculate BMI, divide your weight (in kilograms) by the square of your height (in meters), where higher values suggest greater body fat.

10 Health Trends of 2025 Revolutionizing Healthcare

2025 is poised to be a pivotal moment of transformative changes in medicine. Groundbreaking technological advancements will reshape healthcare, enhancing efficiency.

Endorphins: The “feel good” chemicals for well-being.

Endorphins are neurotransmitters released by the pituitary gland and hypothalamus in the brain. As natural hormones, they can alleviate pain, lower stress, improve mood, and enhance your sense of well-being.

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