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Published: 04 Oct 2021

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COVID-19 vaccine against Delta and Omicron variants.

Latest data from UKHSA on real-world effectiveness of COVID-19 vaccine against Delta and Omicron variants.

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Ketogenic diet

Ketogenic diet is a type of eating pattern that primarily focuses on eating sources of good fat with a smaller proportion of carbohydrates and moderate protein, leading the body to switch

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OMEGA 3 - Health Benefits of Nutrition

Omega 3 is a polyunsaturated fatty acid (PUFA) with abundant health benefits. Omega 3 is an essential nutrient crucial for the proper function of the brain, cardiovascular system, and growth

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