Published: 20 Jun 2022

Lifestyles

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7 Best Weight-loss Exercises

When aiming to lose weight, exercise is often the first thing that comes to mind for most people. Exercise helps burn calories, improve mood, strengthen bones, and reduce the risk of chronic diseases.

Heart surgery: A worthy decision for a better quality of life.

Questions like: Will I die from the surgery? Will I wake up after it? Will I be okay again? -- come up repeatedly.

Burnout syndromes

Burnout syndromes, or job burnout, is a condition in which a person suffers from ongoing accumulated emotional exhaustion from work-related stress and pressure that is out of control and

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