Published: 20 Jun 2022

Lifestyles

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Balancing Fast Food Choices for Better Health

Fast food that has been heavily processed. Most often, they are cooked quickly. There are more penalties than benefits. And it was negatively affecting the body.

Immune system nutrient boosting to fight against COVID-19

A weak immune system cannot effectively defend against viruses, bacteria, and free radicals. Hence, if you experience sickness, fatigue, or tiredness

7 orthopedic myths clarified

Bones and joints, the sturdiest parts of the human body, are crucial for overall physical health. They are like the body's central axis, enabling movement and functionality.

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