Lifestyles

Essential facts on incorporating fat into your diet for optimal health
Trans fats rank among the unhealthiest fats. The food industry employs hydrogenation to convert polyunsaturated seed oils into solid or semi-liquid fats. Common examples of hydrogenated fats are margarine and shortening.

Menopause
Menopause is a natural part of aging for women. Most women enter menopause when they are between 45-56 years old (50-51 on average). Women can recognize menopause when they have had no menstrual periods for one year

"Save Doctors’ Heart" When Doctors' Hearts Need Care
MedPark Hospital extends an invitation to doctors nationwide to participate in diagnostic screening for cardiac arrhythmias under the supervision of a team of skilled cardiac electrophysiologists.