Lifestyles

Menopause
Menopause is a natural part of aging for women. Most women enter menopause when they are between 45-56 years old (50-51 on average). Women can recognize menopause when they have had no menstrual periods for one year

Calcium and Vitamin D for Bone Health
Calcium and vitamin D play crucial roles in promoting bone and dental health. Both nutrients can keep your teeth and bones strong and healthy, particularly those in the spine. Inadequate calcium and vitamin D intake can lead to bone thinning and weakening

Orthodontics (Dental Braces)
Orthodontics become a popular treatment because it helps improve dental health and enhances confidence from having straight teeth.