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Published: 26 Oct 2021
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Lifestyles
Fiber: Types, Benefits, Recommended Daily Intakes
Fiber is exclusively derivatives of plant-based foods like vegetables, fruits, whole grains, and legumes. They are crucial components of a healthy diet. Comprising diverse non-starch polysaccharides (NSPs)
Durian: Calories, Foods to avoid eating with, Cautions
Durian is a tropical fruit native to Southeast Asia. Durian has thick skin, a large size, a round or oval shape, and spiky, hard thorns covering the entire green, brown, or amber husk
Earthquake: Causes, Safety info, Preparedness
Earthquake is the intense shaking of the Earth's surface caused by the sudden movement of the Earth's crust along fault lines, releasing stored-up elastic strain energy in the Earth's interior in the form of seismic waves.