Lifestyles

EQ (Emotional quotient)
EQ (Emotional quotient) or emotional intelligence is the ability to perceive, control, and manage one's emotions effectively and appropriately in different situations.
How to Manage Osteoarthritis Symptoms in Seniors
The prevalence of osteoarthritis in seniors is increasing, this degenerative joint disease can cause joint pain, swelling, and stiffness.

Occupational Therapy
Occupational therapy is a healthcare branch aiming to assist individuals of all genders and age groups who struggle with physical, sensory, cognitive, and emotional challenges to regain self-care