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Published: 13 May 2021
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Lifestyles
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Cyanide: How to Protect Yourself from This Deadly Poison
Cyanide is one of the deadliest poisons, which can cause death to those who come into contact within a few minutes or hours of exposure, depending on the level and route of exposure.
Calcium and Vitamin D for Bone Health
Calcium and vitamin D play crucial roles in promoting bone and dental health. Both nutrients can keep your teeth and bones strong and healthy, particularly those in the spine. Inadequate calcium and vitamin D intake can lead to bone thinning and weakening
Caffeine
Caffeine is a xanthine alkaloid, a natural stimulant found in coffee beans, tea leaves, cocoa beans, and cola seeds. Chemically, caffeine is a white crystalline purine substance that is bitter and odorless
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