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Published: 09 Nov 2020
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Lifestyles
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Hair and Skin Care Beliefs - Which Are True?
The self-care trends of the newer generations that have baked into daily routines encompass exercising, eating healthy, and skin and hair care as an increasing number of people give them more attention.
Calcium and Vitamin D for Bone Health
Calcium and vitamin D play crucial roles in promoting bone and dental health. Both nutrients can keep your teeth and bones strong and healthy, particularly those in the spine. Inadequate calcium and vitamin D intake can lead to bone thinning and weakening
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