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Published: 09 Nov 2020
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Lifestyles
Fiber: Types, Benefits, Recommended Daily Intakes
Fiber is exclusively derivatives of plant-based foods like vegetables, fruits, whole grains, and legumes. They are crucial components of a healthy diet. Comprising diverse non-starch polysaccharides (NSPs)
Earthquake: Causes, Safety info, Preparedness
Earthquake is the intense shaking of the Earth's surface caused by the sudden movement of the Earth's crust along fault lines, releasing stored-up elastic strain energy in the Earth's interior in the form of seismic waves.
Low-Iodine Diet: A Guide for Patients Preparing for Radioactive Iodine-131 Treatment
What is a low-iodine diet? A low-iodine diet restricts daily iodine intake to less than 50 micrograms to enhance radioactive iodine (I-131) absorption. I-131 is commonly used to treat thyroid cancer and hyperthyroidism.