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Hair and Skin Care Beliefs - Which Are True?
The self-care trends of the newer generations that have baked into daily routines encompass exercising, eating healthy, and skin and hair care as an increasing number of people give them more attention.
Endorphins: The “feel good” chemicals for well-being.
Endorphins are neurotransmitters released by the pituitary gland and hypothalamus in the brain. As natural hormones, they can alleviate pain, lower stress, improve mood, and enhance your sense of well-being.
What is Vitamin E? What is the benefit of Vitamin E?
Vitamin E is an essential nutrient with powerful antioxidant properties that can help maintain the health of your brain, eyes, skin, and blood cells. You can naturally find vitamin E from food sources