生活方式

Healthy Eating for Seniors
Maintaining a balanced diet is crucial for overall health, reducing the likelihood of chronic conditions like diabetes and heart disease. Nutrient-rich foods support healthy weight management

Ketogenic diet
Ketogenic diet is a type of eating pattern that primarily focuses on eating sources of good fat with a smaller proportion of carbohydrates and moderate protein, leading the body to switch

Nutrition Plan During Chemotherapy
It's essential to carefully manage nutrition during chemotherapy because the body is more vulnerable to infections and has weakened defenses. hemotherapy can cause many side effects that affect your enjoyment of food.