发布 08 8月 2022

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Natural foods that are good for the digestive tract

Most natural, unprocessed foods are good for your health. For example, the well-known prebiotics and probiotics, quite popular these days, have different positive effects on our gut health.

What is Vitamin E? What is the benefit of Vitamin E?

Vitamin E is an essential nutrient with powerful antioxidant properties that can help maintain the health of your brain, eyes, skin, and blood cells. You can naturally find vitamin E from food sources

Who should have a bone mineral density test?

Bone Mineral Density. Our bones become thinner and more fragile, leading to a higher risk of osteoporosis. People with this condition are prone to have a bone fracture from a minor injury.

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