生活方式

Natural foods that are good for the digestive tract
Most natural, unprocessed foods are good for your health. For example, the well-known prebiotics and probiotics, quite popular these days, have different positive effects on our gut health.

Pre wedding checkup
Pre-wedding checkup, or pre-marital health checkup, is a screening test to assess the health of soon-to-be married couples, particularly for those who are planning a wedding.

Menopause
Menopause is a natural part of aging for women. Most women enter menopause when they are between 45-56 years old (50-51 on average). Women can recognize menopause when they have had no menstrual periods for one year